Slept beautifully last night.. think that the lack of sugar, which I had been rolling in the past few weeks, actually settled my body nicely for a restful slumber. All went well today.. so far (Dinner is yet to be preped). I did however have a melt down after been out today and returned home to peel the shell of some hard boiled eggs (I was so hungry after having not much lunch.. oops).. the shells stuck to the white and made a real fine f'n mess of the eggs and it REALLY pi55ed me off to no end.. may be experiencing some carb withdrawals lol.. not that bad though.
BREKKY:
Oat bran galette topped with remaining vanilla fruche (I really like these!)
2x coffees
LUNCH:
Lg Skim Milk Latte
+ Late Lunch @4.30pm 1.5 hard boiled eggs mashed with no fat natural yogurt flavoured with curry and lemon pepper & a sprinkle of salt. I also wrapped some mash up in a slice of Turkey.
I found I was so hungry after been out for the day and not eating enough before leaving.. but having 1 1/2 eggs and 1 slice of turkey I was extremelly satisfied!
DINNER:
I'm bbqing (no oil) a nice piece of organic beef scotch fillet, topped with a sauce from a recipe in the book (not sure which one yet) think I might place an egg on top to fill me up too.
UPDATE: Had the scotch fillet topped with Hollandaise sauce.. yummo.. actually REALLY yummo. No egg on top though
DESSERT:
Made my own custard recipe up.. turned out sooooo good (little master chef you!!)
Custard made with 1/2 cup skim milk, 1 tub of vanilla Fruche, 2 egg yolks and a 1/2 tsp of cornflour
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